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Please make three copies of the Food Intake Log and keep track of your diet for three consecutive days. The days you choose should include 2 busy

Please make three copies of the Food Intake Log and keep track of your diet for three consecutive days. The days you choose should include 2 busy days and 1 not so busy day.   Write down everything that you eat, no matter what! Make sure that you write down all your serving sizes accurately. Download […]

Please make three copies of the Food Intake Log and keep track of your diet for three consecutive days. The days you choose should include 2 busy
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