creating a training program for a baseball pitcher who is trying to throw the ball 2 miles an hour faster.
Write a paper that describes a training program that you would prescribe depending upon the client you describe. I will attached files that outline the assignment more but the client is going to be 18 years old and a male who plays baseball as a pitcher he will weight 220 pounds and is trying to throw a baseball 2 miles an hour faster. also attached is the notes from this entire course and review work as well use this for help. use youtube links to show the example of the exercise of gaining velocity as a pitcher. NO AI OR PLAGRISM
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