1.Watch the video on – SELF CARE. Powerful Study Motivation (2020)  2.Summarive the self-care practices offered in the video 3.Explain how can you apply

1.Watch the video on – SELF CARE. Powerful Study Motivation (2020)  2.Summarive the self-care practices offered in the video 3.Explain how can you apply one or more of these self-care practices to enhance your life as a Human Services professional. Feel free to add another self-care practice in addition to the one in the video.